plant-based Archives – Page 4 of 5

April 16, 2019May 7, 2019

Cucumber Sambal – Recipe Made In 5 Minute

Turn your fresh cucumbers into this delicious sambal in just 5min. This side will go great with your meals. Cucumbers refresh, hydrates and cool your body heat. Easy recipe, give it a try!

Cucumbers are an amazing vegetable… actually, it’s a fruit commonly known as a vegetable.

April 9, 2019March 20, 2020

Bite-Size Samaposha Balls – Small Size But Big Flavours

Samaposha is an amazing breakfast cereal that can easily be turned into a delicious treat/snack/party food. This bite-size Samaposha balls can be made under just 10min. Whether you want this made for your kids, to treat yourself, or to even serve at a Sunday get together party. This delicious treat will make anyone want to go for a second or even third.

Samaposha is a Sri Lankan breakfast cereal that we often have with milk before going to school. This pre-cooked cereal comes as powdered and it’s made of corn, soya, green grams and rice. As you can see it’s very healthy, and on top of all tastes so great. An amazing supplement to have in the morning to keep us energetic through the day.

March 25, 2019March 29, 2019

Snake Gourd Stir-Fry (Patola/Pudalangai) – Healthy Recipe Under 30min

Here is another healthy vegetable that you can easily make to pair with a steamy bowl of rice.

snake-gourd, patola, pudalangai, podalangai, stir-fry, easy-recipe, healthy-vegetable

Snake Gourd is a well-known veggie in Sri-Lanka. Easily found at the local markets or in our backyard.

March 15, 2019March 29, 2019

Agathi Stir-Fry using Coconuts – Nutritious Loaded Recipe

spinach, agathi, keerai, stir-fry,sesbania-Grandiflora, veggie, green, plant-based, kathurumurunga

Here is another greeen dish for ya!

So green So healthy So delicious! maybe not so delicious…

These leaves are known for its sourness but throwing in a few spices & herbs, blending in the grated coconut and a little more personal touch makes all the difference.

February 18, 2019February 6, 2019

Drumstick Curry (Murungakkai/Murunga) – Sri Lankan Recipe

drumstick, murunga, moringa, murungakkai, drumstick-curry, murunga-curry, moringa-curry, murungakkai-curry

Drumsticks are amazing. Whether you are using the leaves or the pods. This vegetable comes with plenty of marvellous health benefits. They should call it a super-vegetable.