Okra-Fry (bandakka/vendakkai)

Okra-Fry has become one of my favourites.

My afternoon meal yesterday was none other than rice & curry. My rice and curry usually contain parippu and of course poultry with gravy. Besides those two sides, I always end up making two or more side dishes to add to the list. Depending on the day of course. My usual weekend meal always turns out big only because I always end up having people over on the weekends. Yesterday turned out to be just us four on a gloomy Sunday and ended my making these simple sides for our afternoon meal. A fresh cucumber salad and one of the super-vegetable…that is Okra. Also known as Ladies finger, Bandakka (in Sinhalese), Vendakkai (in Tamil).

okra, bandakka, vendakkai, lady fingers, vegetable Continue reading “Okra-Fry (bandakka/vendakkai)”

Heal with Rasam – Eat Better Feel Better

RASAM

As you may already know, Rasam is another word for juice or soup. Mostly used among the south Indians and the Sri Lankans. Some already know that there are several types of rasam prepared in many varies ways.

Typically it’s made with tamarind juice, tomatoes, as well as other spices for seasoning. Some like to add lentils and/or vegetables. However, my rasam contains one more ingredient most don’t use. Continue reading “Heal with Rasam – Eat Better Feel Better”

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