Cook to satisfy your food cravings.
Maldive fish sambal – My people call it the maasi sambal. Maasi means Maldives fish in Tamil, or it is also called Umbalakada in Sinhalese.
Traditionally produced in the Maldives and is a staple in most of there cuisines. This dried tuna is gutted and boneless, very solid almost like a stone but taste so much like dried or deep fried beef. Continue reading “Maldive Fish Sambal (Maasi/Umbalakada)”
This starchy vegetable certainly has a lot to offer nutritionally, besides the fact that they come in different sizes, shapes, colors, and in varies tastes. They are high in carbs but also full of vitamin C and B6, potassium, copper, manganese and other dietary fibers that can help benefit in many ways. This comfort food is also known as the hunger tamers. Easily makes you feel fuller. Continue reading “Tempered Potato Curry (Ala Hodi / Urulaikilangu Curry)”
As you may already know, Rasam is another word for juice or soup. Mostly used among the south Indians and the Sri Lankans. Some already know that there are several types of rasam prepared in many varies ways.
Typically it’s made with tamarind juice, tomatoes, as well as other spices for seasoning. Some like to add lentils and/or vegetables. However, my rasam contains one more ingredient most don’t use. Continue reading “Heal with Rasam – Eat Better Feel Better”
