Cassava Root – How You Can Turn it into a Healthy Breakfast

cassava, manyokka, yuca

Cassava Root

Cassava is a long starchy root vegetable taken straight from a tropical tree. This brown skinned root can be used as food, as long as it is prepared correctly. It has a thick layer of skin to cover the chalky-white flesh inside.

Did you know that this vegetable once thought to be the poor man’s food? However, it is increasingly been used by many in their kitchen around the world these days. This vegetable can be used for soup, to grill, for baking, or why not turn it into a curry. I would always make this into a bite-size snack every time.

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