You must be familiar with kidney beans, black beans, chickpeas, and many more types of other beans, but what about mung beans? Have you had mung before? What is mung? How to prepare them? What is so good about them? Continue reading “Mung Beans”
Tempered Potato Curry (Ala Hodi / Urulaikilangu Curry)
Potato Curry
This starchy vegetable certainly has a lot to offer nutritionally, besides the fact that they come in different sizes, shapes, colors, and in varies tastes. They are high in carbs but also full of vitamin C and B6, potassium, copper, manganese and other dietary fibers that can help benefit in many ways. This comfort food is also known as the hunger tamers. Easily makes you feel fuller. Continue reading “Tempered Potato Curry (Ala Hodi / Urulaikilangu Curry)”
Heal with Rasam – Eat Better Feel Better
RASAM
As you may already know, Rasam is another word for juice or soup. Mostly used among the south Indians and the Sri Lankans. Some already know that there are several types of rasam prepared in many varies ways.
Typically it’s made with tamarind juice, tomatoes, as well as other spices for seasoning. Some like to add lentils and/or vegetables. However, my rasam contains one more ingredient most don’t use. Continue reading “Heal with Rasam – Eat Better Feel Better”
