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fermented rice ready in a bowl for breakfast

Fermented Rice (Pazhaya Soru) Recipe

Learn how to make fermented rice (Pazhaya Soru), a probiotic‑rich Sri Lankan breakfast that boosts digestion, energy, and gut health. Just 3 ingredients.
Prep Time 5 minutes
Servings: 2 bowl
Course: Breakfast
Cuisine: Sri Lankan
Calories: 120

Ingredients
  

The Essentials
  • 1 cup Leftover rice
  • 2 cups Water
  • 2 tbsp 3% plain yogurt, thick coconut milk, or whole milk
  • Salt as need
Optional Add‑Ins
  • 2 Shallots or red onions adds crunch + flavour
  • 1 Green chili for heat

Method
 

  1. Use leftover rice or freshly cooked rice cooled to room temperature. Place rice in a bowl or clay pot. Add water, shallots, and green chili. Cover and leave at room temperature overnight.
  2. In the morning, add yogurt and salt. Mix using your hand (traditional) or pulse 2–3 times using a hand blender. Enjoy as is, or pair with shallots, green chili, lime pickle, or fried dry fish.