Beetroot for skin? Yes, beets can help brighten up your health and beauty immensely. Find out the beetroot benefits and a recipe to impress.
Heat the oil on medium heat, Add curry leaves, sliced onions, diced tomatoes, sliced beetroots, turmeric powder, chili powder, and the desired amount of salt.
Mix it all together, lower the heat to medium/low and let it cook for about 15 minutes with the lids on.
Take the lid off, then incorporate the coconut milk and the sliced green chili pepper with the beets. Let it cook for another 2 minutes on medium heat before taking off the stove.
The longer the beets cook the darker the colour becomes. I like my beets well done so I let it cook for up to 20min.
Serve the beets with a bowl of rice