Beetroot for skin? Yes, beets can help brighten up your health and beauty immensely. Read on to find out the beetroot benefits and an impressive recipe…
Continue reading “The Beetroot Benefits | An Easy Recipe | The Nutritional Breakdowns”Kola Kenda (Herbal Porridge/Kanji)
Kola kenda is a wholesome herbal porridge, we Sri Lankans love to devour on a weekend breakfast. The coconut-richness and the herbs unbelievable flavours combined with the nourishment – all in one bowl- are all you need, to start your day bright and fresh.
This porridge is made with Gotu kola. A herb I used recently to make a salad to go with my rice and curry. View the recipe here. Gotu Kola is a power-packed herb and it has numerals of health benefits. It’s one of my little secrets to staying young and healthy. Find out more…
Continue reading “Kola Kenda (Herbal Porridge/Kanji)”One-Pot Chili – An easy to make comfort food
We love chili and make them often for dinner. Especially the one-pot chili recipe. It’s the kind of comfort food any Canadian would go for to escape the winter and to enjoy a heartwarming meal.
With only a few essential ingredients in hand, you can create the best tasting chili in just one pot stovetop. A steaming bowl of this chili will surely satisfy your food cravings as well as your hunger. You will come back for a second round with a meal like this.
Continue reading “One-Pot Chili – An easy to make comfort food”Chapati Recipe Made in Minutes – Loaded with Nutritious
Chapati is a type of flatbread that is made of using whole wheat flour. It is so quick and simple to prepare. Easily made in minutes. Whether it is to dip with a curry or to use as a wrap, this chapati is a nutritious
Srilankan Poll Roti (Coconut Roti/Flatbread)
Srilankan Poll Roti is a type of flatbread, made of coconut and flour. Blended in with pearl onions and thai chilli for flavours. Probably the most popular kind of roti in Sri Lanka and at home here in Canada.
Continue reading “Srilankan Poll Roti (Coconut Roti/Flatbread)”