Kola Kenda (Herbal Porridge/Kanji)

Kola Kenda (Herbal Porridge/Kanji)

Kola kenda is a wholesome herbal porridge, we Sri Lankans love to devour on a weekend breakfast. The coconut-richness and the herbs unbelievable flavours combined with the nourishment – all in one bowl- are all you need, to start your day bright and fresh.

This porridge is made with Gotu kola. A herb I used recently to make a salad to go with my rice and curry. View the recipe here. Gotu Kola is a power-packed herb and it has numerals of health benefits. It’s one of my little secrets to staying young and healthy. Find out more…

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One-Pot Chili – An easy to make comfort food

This easy-to-make chili is made using just one pot using very little ingredients and with very little effort. Have a bowl of this healthy chili.

We love chili and make them often for dinner. Especially the one-pot chili recipe. It’s the kind of comfort food any Canadian would go for to escape the winter and to enjoy a heartwarming meal.

With only a few essential ingredients in hand, you can create the best tasting chili in just one pot stovetop. A steaming bowl of this chili will surely satisfy your food cravings as well as your hunger. You will come back for a second round with a meal like this.

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